Showing posts with label missed training work outs. Show all posts
Showing posts with label missed training work outs. Show all posts

Thursday, August 2, 2012

Training

Quick update on AC Half Marathon training to date.  It started last Monday and I had a fabulous week!  I missed on 30 minute run, but other than that I nailed all my workouts.  I was happy how things worked out.

This week has not gone so well.  I have not felt good most of the week.  I woke up with a headache on Saturday morning, which seemed like it might be going into a migraine.  I'm not prone to migraines, but once every year or two I get one.  This one seemed like it was heading that way.  So, I took some aspirin and put a cold wash cloth on my eyes.  About 45 minutes later it felt better.  Not perfect, but better. But, I was afraid the pounding of running would set it off again and it might not go away.  No run on Saturday.

* Sunday, I slept too late.  Oops!

* Monday, I did get out to make up for my long run and did those 4 miles from Saturday.  Then we hit the gym for the normally scheduled workout (1/2 hour treadmill, 1/2 hour bike, weights).

* Tuesday, I was scheduled for a 30 minute run, but I didn't get in it.  I did get in a 50 minute stationary bike ride, my dumbbell workout (arms) and core.

* Wednesday.  Oh Wednesday.  We woke up to no power.  Nothing.  I had my gym bag packed and took it with me, but without power we don't have water.  I can't shower.  I waited all day for the power to come back on by calling the house to see if the answering machine would pick up.  No dice.  After work, I went  home at least to change.  As I was putting the key in the door, I heard the phone ring!!  POWER!  But, at that point I suppose I stressed myself out so badly that I had a headache.  Ugh.  And it only got worse as the night progressed.  I actually went to bed about 10:30 p.m. because it hurt so much.  Which means I missed Olympic coverage!  That's how bad it hurt.

* Thursday's I work half a day in the afternoon.  I woke up this morning sometime around 6:40ish and my stomach hurt.  Awful. I was so grateful I didn't have to work in the morning.  If I had, I wouldn't have been going in.  I went back to sleep, hoping to sleep it off.  I got up about 9:45 a.m. and I felt a bit better, but not great.  I should be able to make it into work, but it's not great.  The stomach issues also mean, I'm not working out today because we have a baseball game tonight, so my plan to run this morning, then hit the gym didn't happen.

So, this week's training pretty much sucks so far.  I don't know what happened.  Hoping that the end of the week (fencing, long run, weights) goes better.  I'm glad this really crazy week is early on in the training because I would be freaking out if it were in late September/early October!

Are you training for an event?  How's it going?

Update: Apparently my high hopes of earlier this morning did not pan out.  I am still not feeling well and just called out from work.  Bah!  Hopefully, tomorrow will be a better day...