Yes, ladies and gentlemen I just set a 1 mile PR today! I have NEVER seen a time that low in my LIFE! My previous 1 mile PR was set at the 2010 Harrisburg Mile, when I ran the mile at 11:53. This just SMOKED that! What a great Friday!!
And tomorrow is 11 miles. I won't be running that fast, but I feel much better about my long run tomorrow now. :-)
Woo Hoo! BRAVO! KUDOS! HAPPY DANCE!!! :)
ReplyDeleteThanks Jill! I'm pretty happy about it. :)
ReplyDeleteSadly, I'm coming down with a cold. Woke up fine this morning. Now, my nose is getting stuffy and I'm coughing. Lovely...
Hi Chris! I just found your blog and am excited to follow your progress. Great job on the PR! I just hit my 3 mile PR this week......now I'm working on distance. Maybe one day I'll be able to count my miles on two hands. :)
ReplyDeleteHi Tracy! Thanks for commenting! Congrats on your 3 mile PR! That's awesome!! Distance is a whole 'nother beast when it comes to running. LOL! You you can do it! Are you aiming for a certain number of miles or just finding what's comfortable?
ReplyDeleteI have two short term goals, my distance goal is to run a 10K and my time goal is to run a sub 30 minute 5K. I'm soooooo close to my time goal. Maybe this coming week. I think another couple weeks for my distance goal. We'll see how it goes.
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