Monday, October 20, 2014

Motivational Monday

This is so true. There are approximately 7 billion people on planet Earth and 319+ million in the United States. What are the chances that you or I will be the best? I'm not putting me or you down, but statistically the numbers are stacked against us.

But, can we be better than we were yesterday? Last week? Last month? Last year? Hell ya! That's doable. We can learn more, give more, be healthier, run faster, lift more, be happier than ever before. Those are within our control.

So today, figure out what you did today that was better than yesterday - did you start a new book? Volunteer some time? Pay it forward in line at Starbucks? Run half a mile longer than you ever have? Picked carrots over potato chips? Made your bed before being told to? That's being a better you than yesterday and that's what makes us our best.

What can you do today to make you better tomorrow?


Wednesday, October 15, 2014

A test of endurance

















This coming weekend I have a race....well I have two races. On Saturday I'm going to run the Baltimore Running Festival's 5k and on Sunday I'm running the Kid's Chance 10k. I ran the BRF Marathon Relay in 2010 and had a blast! I had some fun running friends with me and I ran the farthest I've ever run at 7 miles. It was what got me to run my first half marathon that following February.

Sunday I'm running the Kids Chance 10k in Harrisburg. My co-worker had been looking for a 10k to run as she had mastered the 5k {meaning she wanted a challenge} and I asked if I might run with her. I didn't want to take away her first 10k thunder. She said no, she should love for someone to run with her, so come Sunday afternoon {yes, it's a 2:00 p.m. start...thank heavens!} I'll lace up and run 6.1 miles.

This is a good thing because I need the challenge. I have a double race weekend in March that's really important to me - Shamrock 8k and Shamrock Half Marathon. My goal is to set PR's at both distances. So, getting in a double run weekend, even when I'm not running well, is good practice.

I have a feeling I'm gonna be a bit tired come Sunday afternoon. LOL!

Monday, October 13, 2014

Motivational Monday

For this precise moment in time, this is exactly where I am. I am not happy where I am and I do not want to stay here.

I have decided that the whole eat crap/don't workout/gain weight/wear clothes I'm not happy with-don't fit right is not where I want to be anymore. I will say, it never was where I wanted to be, but...

So, I am deciding to move on. Get back to doing my workouts, changing my meals for the healthy, lose weight, and start fitting back into the clothes I look good in. It won't be easy, but not everything worth doing is.

What are you going?


Sunday, October 12, 2014

Hard decisions

This past week I celebrated my birthday. I've always loved my birthday, who doesn't? LOL! It's the one day a year that's all about you. We spent the day at the Baltimore Aquarium and dinner at the Owl Bar. Both were lots of fun! And I spent the day with my hubby, who is oh so good to me.

But, it made me think about things. I guess I'm at the age where people have those mid-life crises. I'm don't think that's where I am, but this birthday did make me think about my life. That's why I posted the above photos. The one of the left from 2012 was me at the Baltimore Women's Classic. I love that race and have run it five years in a row. The one on the right is from this past August 2014 at Chickie's and Pete's Boardwalk Run 5k. Can you see the difference?

I can. It's so obvious to me. I have let my workout desire and my diet just crash in the last 2 years. Horribly.

I've gotten to the point where I'm having trouble finding clothes I own that make me look good. I just look fat. Yes, it's relative. But to me, having been 40 pounds lighter, I look fat and I don't like it.

I need to make changes. I've been saying this for two years. But, after trying to find things that flatter me for two weddings in the last three months, not liking how I looked on my birthday, and knowing I have a wedding next month and gasp! half marathon training coming up, I gotta do it.

I have a notebook to keep track of my food, water, and workouts. I had a running trainer for the month of September that helped me get back into a workout grove. I need to keep moving with the workouts and add in healthy eating. I'm in a challenge group for the next 21 days and I'm going to put my all into it. I blew off the warm-up week, which is my fault, but I can come back and rock the actual challenge.

So, what have you put off doing? What do you need to work on to make yourself happy?


Thursday, October 9, 2014

Throwback Thursday

Me as a little one with my grandparents/godparents in front of my childhood church.
Can you get any better Throwback Thursday than when it's your birthday?? LOL! Seriously, today is my birthday. :-)

I am celebrating my last year in my 30s today and I'm thinking I need to do something spectacular this coming year. What? No idea! I've been thinking about it, but haven't put anything to paper yet.

But, today I'm just going to celebrate with my hubby and see where the day takes us. He always spoils me so I know it will be a good day.

Have a fantastic Thursday friends! Hope you have just as great a day as I will!

Wednesday, October 8, 2014

Libra


Tuesday, October 7, 2014

Libra