Tuesday, January 5, 2010

A few more articles I found

It's still the beginning of the year and I want to be more proactive in how I reach my goals.  I have joined several groups on Facebook that I receive articles from and in case you aren't "friends" with them too, I'm going to share those articles from time to time.

Here's one from Fit Bottom Girls that I liked.  Basic, but effective.

12 Tips for Healthy and Permanent Weight Loss

Still working on what your New Year's Resolution should be?  No worries!  Weight Watchers has a great article on how to write a really good goal.  Check it out!

5 Steps to a Workable New Year's Resolution

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