I recognize that week days are easier than weekends for me. Sucks, but true. My Sat. and Sun. wasn't good. I ate too much left over Christmas snacks. But the clock turned midnight on Monday and it all changed. I am back to eating healthy and exercising without a problem. What is about Sat. and Sun. that just KILLS me???
With that being said, today was good. I mixed up breakfast with oatmeal today. Yes, it was instant. Yes, it was flavored, but it was different and filling. I had some nice dried cherries with it. Lunch was a big salad and Progresso Soup. It was not good soup, which sucks since we have another couple cans of it in the pantry. :-( And it's not even 0 points! Dinner was left over pizza, hence the low-point lunch. I planned ahead early so I could have the two slices of left over pizza. And it was good. :-)
Work out went really well. I have my schedule all laid out on my calendar and today was the 30 minute run and Day 3 Wii Active 6-Week Challenge. After Sat.'s run, I had low expectations for the treadmill. Goal went from 30 minutes to either 1.5 miles or 25 minutes, whichever came first. BUT, I was getting into the music on the shuffle and didn't notice I had passed both. So, I went for 30 minutes, which ended up being 1.75 miles. Not bad. Then I did the Wii Active work out. Proud that I did both.
So, good day. And I seem to be down about 3 pounds (home scale) from Friday. Phew! The scale is going back down!!