Sunday, October 14, 2012
The next day
1. Because I know to expect it next week. I'd rather know that I will be sore after the race and the next day now so I know there (probably) isn't anything wrong later.
2. As a reminder that I haven't trained well and that I need to do a better job for the Shamrock Half in March 2013. I know I can do better. I have done better.
3. That I do not like running in summer and because of that no amount of excitement over a race will make me go out and run. I must remember that next year when signing up for races. Late November or December will be fine. September/October are not good long race months for me.
Live and learn.