I found an article on Yahoo! that talked about the secrets of thin people. Some of them may surprise you. I was a tad bit surprised on some of them, but the majority of them were common sense. I'm sharing because I think these may be the perfect list of items to set as goals to incorporate into your (my) life. I'm just listing them, but you can check the link out to get a description of each.
1. Thin people favor bulky food.
2. Thin people do not skip meals.
3. Thin people can put themselves first. (so need to work on this)
4. Thin people have thin parents. (darn it!)
5. Thin people watch portion sizes.
6. Thin people limit their options.
7. Thin people live in Colorado. (East Coast lady. Oops!)
8. Thin people don't sit still.
9. Thin people weigh themselves.
10. Thin people don't skip breakfast. (I've worked on this and am now good)
11. Thin people enjoy their food. (This one I can do. :) )
12. Thin people practice early intervention. (yea, that would have helped me last year...)
13. Thin people do what works.
Do you do these? Have you incorporated any of these in your journey?
Follow @NeverTrade2013
Wow, I consider myself thin, but not many of them work for me!
ReplyDeleteNot agre with:
1. Thin people favor bulky food.
2. Thin people do not skip meals. - when I'm busy at work, I replace lunch with chocolate
3. Thin people can put themselves first. - nope, I'm a big teamplayer and maybe even a little push over
4. Thin people have thin parents. - nope, both overweight
5. Thin people watch portion sizes. - NO!
6. Thin people limit their options. - nope
7. Thin people live in Colorado. - I live in VA.
9. Thin people weigh themselves. - I don't even have a scale
12. Thin people practice early intervention.
Agree with:
8. Thin people don't sit still.
10. Thin people don't skip breakfast.
11. Thin people enjoy their food. - YES!
13. Thin people do what works. - I kind of agree, maybe they are just lucky! :)
Yea, I agree. I don't think thin people do all these either. Though, I can't say they are bad things to add into your lifestyle. I could sure use with some of them. Especially #12. Had I stopped myself in August from eating so much, I wouldn't have gained 20 pounds since July. Bah! That's one I think I need to focus on. Maintaining is WAY better than gaining.
ReplyDelete