Tuesday, January 22, 2013

Saw this published yesterday. Ah-mazing! Check this out. I'm very proud to be a part of this site and to see them put this data out there.

Now...go do something athletic!


  1. Very cool info, I have to be active daily or I might bust! :)

  2. LOL! I'm working on it! 100 Day Challenge for me. 100 days, 30 minutes intentional activity. Hopefully by the end of it I like working out more. :)