Wednesday, May 8, 2013


I mentioned Monday I attended a TRX demo session at the gym. I spoke with the instructor and the head of classes about the program and how it works. I liked the demo and am signed up to do another one tonight at 5:00 p.m. I know the instructor for the class that will be offered on Monday/Wednesday night at 5:00 p.m. He's tough. Crazy tough.

But, I need a challenge. I know that sounds silly since I run half marathons, but I have decided to stop working out with my trainer. Ever since hubby and I started going together I feel as if I'm not part of the sessions. The trainer talks directly to him, asks whether he can do specific exercises, and friended him on FB. Sorry. This bothers me and I don't like it. So, after hubby can start working out again/running, I'm giving him my unused sessions.

Since I won't be working out with the trainer, I need something. I think TRX classes will fit the bill. Plus, the instructor in the Monday demo I went to said it will change your body. Well, since I am aiming to lose 40 pounds and tone up, I think that means I'm sold! It will not be easy and I will probably wonder what I was thinking during the first few classes, but I think in the end, it's probably what is going to help me get to where I want to be.

Tell me, have you done TRX? Any tips?

1 comment:

  1. I love TRX, such a great strength and core workout :)