This month, I decided to try something new. I wrote out every meal for the ENTIRE MONTH. Yes, I wrote out what to make for dinner for every meal.
|Monthly white board with all dinners|
|This notebook got me through grad school. If it can do that, it can help me get my diet/workouts under control!|
|The last day of the month written out. We have some plans for the last 2 days, so I skipped those.|
Am I insane? I know the meals are simple and some are my cheat meals. I gotta make sure I stick to it. I'm pretty proud of myself for doing this. For each workout and meal I will check it off. Hopefully by the end of the month, I have lots of check marks on all the pages!
What are you doing this month to keep you in track? Ever plan out a whole month in advance? Did it work for you?