We are all different - what I would be upset over might not upset you and vice versa. Of course there are those things that make us sad that we universally acknowledge as such and we (and others) allow for sadness and give sympathy. But, how many times does something make us sad that in reality, it's how we process it that is causing our feelings?
This week let's resolve to acknowledge our feelings about our situation, but determine if it truly warrants our sadness. Is it as bad as we think or will it be something that a week, a month, a year from now will not even be part of our memory? If we can recognize it's something that's fleeting, then maybe, just maybe, we can let it go without it ruining our today.

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