Showing posts with label 2013 Shamrock 8k. Show all posts
Showing posts with label 2013 Shamrock 8k. Show all posts

Tuesday, March 19, 2013

Shamrock 8k


Saturday morning hubby and I ran the Shamrock 8k. For him, it was a down grade from the marathon/half marathon he was going to run. He's been fighting injury and had to defer. Instead of doing nothing, he decided to at least run the 8k and I ran the 8k to complete the Dolphin Challenge again.

We arrived at the start line about 7:30 a.m. for an 8:00 a.m. start. The temps weren't too bad, around 52 degrees. We hung out, then headed to our corrals - hubby to corral 2, me to corral 5. I was pleased to once again not be in the last corral. LOL!

The race got underway on time, which is always good. Being so far back meant I didn't get started really until about 10 minutes after the start. That's o.k. I had a nice conversation with two ladies who were running their first race. They were sweet to chat with and I hope they had a great race!

As my corral got to the start area, the announcer said he saw his favorite sight - runners on both sides of him! We started off through the large Start arc


and I laughed as the live band just beyond starting playing Blink-182's What's My Age Again? Blink-182 is one of hubby's favorite bands and I had to laugh that they were playing that song. The start was chaotic honestly. So many people and many of them not understanding the whole corral system. I was stuck behind lots of people who started off walking, which made it hard to get a good start. As I ran I thought races should switch from what time do you think you'll finish to "runner," "run/walk," or "walker." Then the runners and run/walkers know where to line up and walkers were in the back. This may sound mean, but as a slow runner I deal with this all the time. I don't want to screw the fast runners who are running for prize money/medals, but it seems as if no one considers that slow runners still want to have a good race too.

Anyway...we ran down Atlantic Avenue for about 2 miles. The race takes you past much of the restaurants/hotels/activities that make up Virginia Beach. It's so flat. It's so nice. LOL!


And don't forget all the fun costumes!



Once you get past the first part of the course on Atlantic Avenue, you turn onto the boardwalk. It's such a fun part of the race honestly. I enjoy seeing all the runners ahead of me and the ocean on the side. To me, it's a pretty unique experience. Maybe not to everyone, but to me it is.


We headed down the boardwalk and enjoyed the view. This is my favorite part of the race and I took it all in. We then turned off the boardwalk and back onto Atlantic Avenue. For some reason the distance on Atlantic Avenue this time seemed long. Not sure why. But, we came up to the turn to the boardwalk


At this point I checked my Garmin and had about 6 minutes til the hour. I really wanted this race under 60 minutes. I decided at this point not to check it again until I crossed the finish line. I just ran, not knowing what would happen.


Along the way I saw hubby standing on the side of the boardwalk. Phew! He finished! I hit the finish line and was happy to finish and be standing up. I looked down at Garmin hoping beyond hope that I might have PRed, even if I didn't manage a sub-60 8k. I was disappointed. I finished in 1:02:50, 59 seconds slower than last year and 2 minutes and 51 seconds slower than I had hoped. Crap.

I went down the boardwalk, picking up my medal as I went about to cry. Honestly. I know it sounds sad, but I was really upset. As I waited in line for my medal, I heard music coming from the party tent. And I laughed. How could I not? As I stood there fighting back tears, Bob Marley's Everything Is Gonna Be Alright was playing. Alright Bob. I'll take your advice. It is going to be alright.

After grabbing my medal, food, water, and koozie, I found the hubby and we went to party in the tent.



And thank heavens we did! While I felt a drop or two of rain hit me as I walked through the finisher's line, it sure let loose after we managed to get in the tent. It poured! Oh my goodness! I felt so bad for those still out on the course. We hung in the tent until the rain calmed down and enjoyed our adult beverages. The band was great, the people were fun, and we just celebrated running the race.

And now it was time to get ready for the Shamrock Half Marathon...

Saturday, March 16, 2013

Shamrock 8k

Today is the Shamrock 8k in Virginia Beach, VA. At 8:00 a.m., hubby and I will run the streets and have fantastic views of the beach. Will I PR? Probably not. Will I have fun? I sure hope so!

Have a great Saturday! Good luck to my fellow Shamrock 8ers and all you other fantastic runners out there!

Thursday, March 14, 2013

Packing for a race

Alrighty, this coming weekend is Shamrock weekend! Did you know that? LOL! I've been working on packing over the last few nights. I don't want to be sitting here Friday morning running around the house making sure I have everything. I can't give one more mile of running away this weekend! I need all the energy I can get!

Tuesday night I stopped at Dick's Sporting Goods for a gym bag. I've been using bags I'd be given from races, but with two races, multiple shoes, and accessories I needed a better option. I picked this one up:

What I liked about it is the material and both ends had space for shoes without the shoes actually having to be in the bag. I'm excited to take it to Shamrock this weekend because I think it's going to hold everything I need really well.

So, what am I bringing? I have three lists: one for the 8k; one for the half; one for accessories. Here they are:

8k
* Capri pants
* Shamrock shirt (fun shirt from Wal-Mart)
* Black cami
* Shamrock socks
* Bra
* Panties
* Sneakers

The 8k I'm having fun with. I'm not wearing a tech shirt because it's only 5 miles (It still boggles my mind that I can say only 5 miles). And how can you race without fun theme socks????

Half
* Capri pants
* Balaga green socks
* Green shirt
* White cami
* Running bra
* Panties
* Sneakers

The half I'm not messing with. Wearing all the good stuff - tech shirt and Balaga socks. I won't be as fun with my outfit, but for me 13.1 miles isn't something to mess around with.

Accessories
* Road ID
* Garmin
* Nano
* Sparkle green headbands
* Shamrock ponytail holders
* Sunblock
* Watermelon sports beans
* Nathan blue waist belt
* Peanut Butter crackers
* Sunglasses
* Body glide

It seems like a lot of "extras," but I these are my basics. Sunblock is a must. An eye doctor once thought I was an albino. Yea...I'm that white. Road ID because I want them to know who I am when I fall over. I know many people can run a race without their Garmin or Nano (music), I'm not among them. Nope. I need to know how many miles I've gone and I need music. I don't always hear it, but there are times when I need the random song to come on and just make me laugh. The headband and ponytail holders are my little flair. I need my belt to put my sports beans in. They are what I train with and they are what I will eat on the course. And the ever important body glide. LOL! I have no desire to be chaffed after the race, I'm sure I'll have enough problems without adding that!

So there you have it. I'm almost completely packed. I need to top off the Garmin, download some tunes for the Nano and make sure it's charged. Once that's all done, then all I need to do is get the rest of my clothes for the weekend and tolietries done. I want all this packing done and ready Friday morning. Last year we left later than we planned and almost missed Friday night packet pick-up. I don't want to repeat that.

Do you list out everything you need for a race before hand? Does your list look like this? Am I missing something you feel is essential?