Some Help

I read a ton.  I love to learn, so I read TONS of stuff everyday.  I have this insatiable desire to know as much as I possibly can about as much as I possibly can.  So, I'm going to put that to use in this post.  Here are some articles for you about setting and meeting goals this New Years.  Hope one of them helps you!

January Jumpstart from Prevention Magazine

10 Ways to Get Motivated in 2010

31 Days to Unbreakable Resolutions

If you came across any you think would be helpful, I'd love to see them!  I can use all the help I can get...I got BIG goals this year!

WW Hot Beverage Calculator

I am friends with Weight Watchers on FB. I like seeing what they post, especially now that the holidays are here and I can use all the extra motivation/help I can get! So, I followed the link they had about hot beverages thinking they would list a bunch of common winter drinks and their associated points values. I was surprised to find it's an interactive tool! And happy cause it was fun to play with. :-) You pick the type of drink you want, the size, and hit the make drink button. While the machine is making the drink for you, it calculates the point value AND for some drinks, tells you how to reduce the points value. I had a real fun time with it. I'm a dork, I know. :-) So, I'm passing it along, in case you haven't seen it. It's fun!

Weight Watchers Hot Beverage Calculator